We are all worthy of a vibrant life that

Feels as good on the inside as it looks on the outside.

Unlock the wisdom within to create a life of clarity, connection, and empowered choice, through humanistic and interpersonal coaching.

You are done playing small and living in chaos. You are ready to put down what no longer resonates and write a new story.

The life in front of you seems to be passing you by, a chaotic storm that leaves you feeling anxious, overwhelmed, and disconnected. 

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Perhaps you’re…

  • Ready to stop living on auto-pilot, living other people's versions of who you are and how you should live your life.

  • Done checking all the boxes that you were told would make you happy only to realize you still feel unhappy, unfulfilled, and disconnected.

  • Realizing that you wear a mask so often you don't know what's underneath.

  • Looking for the confidence to build the hopes and dreams you have kept locked away because they don’t seem possible.

  • Overwhelmed by the demands of your career and personal life, leaving you burnt out and exhausted.

  • Not sure why you’ve never felt like you quite fit in and it’s left you feeling like other. 

  • Unsure of who you truly are or what you really want.

  • Struggling with a sense of disconnection despite how “good” your life looks on the outside.

  • Unable to find peace and balance and live with anxiety and stress as constant companions.

  • Longing for deeper, more meaningful connections with yourself and others but don’t know where to start.

You've analyzed all aspects of your life, you've read self-help books, watched online videos, and saved all the Instagram pop psychology quotes, but still have not found the magic solution to your disconnection and confusion.

You know something needs to change, but everything you’ve tried has fallen short. 

THROUGH A COLLABORATIVE AND MEANINGFUL COACHING RELATIONSHIP,

I can help you to connect more deeply with yourself and step into an empowered and grounded life.

Using an approach rooted in compassion and curiosity, we will transform the challenges, struggles, and difficulties you’re facing into opportunities to deepen your knowledge of self, craft new narratives, and align your inner and outer worlds.

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Kind Words from Clients

  • Generously Open

    “It has been a sincere pleasure to work with Sonya Jendoubi. Her approach is informed and insightful, and her professionalism is stellar. She holds a generously open and inquisitive space that has enabled me to be present with myself from an expanded perspective. As a result, I have progressed in my personal growth in ways that wouldn't have been possible without her presence in my life. I am grateful.”

    – Kerry

  • Healing & Calming

    “I have been working with Sonya for almost five months in a support group setting and cannot recommend her more highly. She has a soft but probing touch, coming from a place of curiosity and compassion. I don’t open up very easily, and Sonya always finds a way to ask interesting questions that draw me out, enabling me to fully engage with the group. She has created a safe space for us to be vulnerable, challenging us to question the negative narratives that we tell ourselves and that are holding us back in our lives. Sonya is open-minded, thoughtful and fully committed to our group; she is by far the most effective coach I have ever worked with. And she has a fun sense of humor too!”

    – C

  • Honors the Dignified Diversity

    I have been in a group that Sonya had facilitated for two years. It is rare to work with someone who is deeply insightful and stays present with you in your journey of self discovery. In this work she has created a space that is safe and challenging at the same time. I always feel I can show up in my most raw vulnerability and she intuitively navigates the space, in the ways she asks insightful questions, the space she gives for my feelings and adeptly creates room for me to make profound insights about myself and the people I care most about. She allows and honors the dignified diversity we all come to the table with as human beings. Through her intelligence, qualifications and kindness she is the coach we should all be so lucky to have in our corner.

    - N

Because I don’t believe we are here to navel gaze…

In my coaching containers you will…

  • Build deeply rooted confidence: developing a trust in yourself that allows you to make empowered choices

  • Experience clarity that takes you from chaos to calm as you gain a deeper understanding of your thoughts and emotions.

  • See your anxiety and overwhelm decrease as you move from a state of constant stress to one of balance and peace. 

  • Foster meaningful connections: deepening your connection with yourself and others

  • Embrace possibility and see life’s challenges as opportunities and cultivate a mindset of growth and abundance.

  • Live Authentically: Break free from outdated stories and live a life that resonates with who you truly are.

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YOU are in the right place.

I am here to hold space as you bring that to light an authentic and vibrant life.

YOUR FREE OFFER AWAITS!

In need of recalibration?

Download this free ebook which walks you through some of my favorite self-inquiry questions to gain clarity and action steps to activate transformation in your life today.